Technique class is designed to improve a dancer's range of motion, enhance muscle flexibility and build core muscle strength. Through a variety of stretches and strengthening exercises, dancers will also increase their awareness of their own body's potential as it connects to expression through movement. Turns, Leaps, and Kicks will be strengthened in technique class. It is strongly recommended that all dancers incorporate Technique into their dance training especially dancers looking to be more serious. Technique is a skills class with no recital and is offered to 2nd grade and older dancers.