Did you dance when you were little and would you love to take class again?
 
Did you always want to take a dance class?
 
Would you like to do something for yourself?
 
Are you interested in staying fit and healthy?

 

ADULT DANCE AND FITNESS

2020 Summer Mini Session

Adult Dance and Fitness 2 week Mini Summer Session 8 Classes Starts 8/18

Judgment Free Zone!  No Experience Needed!  Everyone Is Welcome! 

  

FLASH SALE

$80 for all 8 classes  *BEST VALUE (4 classes FREE)*

or

$20/class

Sign up for an Adult Dance and Fitness Class Today

 
Adult Tap Tues Aug 18th  7:00-7:45 pm
Adult Jazz Tues Aug 18th  7:45-8:30 pm 
Adult Contemporary Thurs Aug 20th 7:00-7:45 pm
Adult and Teen Zumba Thurs Aug 20th 7:45-8:30 pm 
Adult Lyrical Tues Aug 25th  7:00-7:45 pm
Adult Hip Hop Tues Aug 25th  7:45-8:30 pm
Adult Ballet Thurs Aug 27th 7:00-7:45 pm
Adult and Teen Yoga Thurs Aug 27th 7:45-8:30 pm 

 

 

 

FLASH SALE

 

$80 for all 8 classes  *BEST VALUE (4 classes FREE)*

or

$20/class

 

Sign up for an Adult Dance and Fitness Class Today

 

 

2020 Adult Dance and Fitness Mini Summer Session Class Descriptions

 

Adult Tap

Thursday, August 18th

7:00-7:45pm 

Adult Tap enables dancers to develop both musicality and coordination while focusing on rhythm and sound quality.  Dancers learn how to carefully listen while producing musical rhythms with their feet.

 

Adult Jazz

Tuesday, August 18th

7:45-8:30pm 

Adult Jazz focuses on developing strength, flexibility, and body control by using center warm-ups and across the floor exercises. Skills such as isolations, extensions, leaps and turns are incorporated into upbeat fun combinations.

 

Adult Contemporary

Thursday, August 20th

7:00-7:45pm 

Adult Contemporary dance incorporates techniques from ballet, jazz, and lyrical in new spectacular ways. Contemporary focuses on the choreographer’s interpretation of the music.Movements are limitless as they represent the dancer’s emotions and inner most expression. Let your creative juices flow and enhance your dancing skills with the freedom of contemporary dance. 

 

Adult and Teen Zumba

Thursday, August 20th

7:45-8:30pm 

Adult and Teen Zumba ® is perfect for everybody and every body! Each Zumba ® class is designed to bring people together to sweat it out. Zumba ® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie- burning dance fitness party.

 

Adult Lyrical 

Tuesday, August 25th

7:00-7:45pm 

Adult Lyrical dance is expressing emotions through movement while fusing the highly technical elements of ballet and jazz. Lyrical enables the dancers to express themselves, interpret song lyrics, and tell stories through their dancing. 

 

Adult Sassy HipHop

Tuesday, August 25th

7:45-8:30pm

Adult Sassy HipHop is a fun class that incorporates popular styles of dancing to the trendy, music of today.  Sassy HipHop is designed to enhance your self-confidence and allow you to escape for a brief moment in time and channel your inner sass. Sassy combinations will be taught as well as across the floor and center warm-ups that will leave a smile on your face.  

 

Adult Ballet

Thursday, August 27th

7:00-7:45pm 

Adult Ballet helps build endurance, strength and flexibility.Ballet is designed to enhance technique by working at the barre, in the center, and down the floor. Dancers will develop poise, coordination, discipline, and grace. 

 

Adult and Teen Yoga

Thursday, August 27th

7:45-8:30pm 

Adult and Teen Yoga is a gentle, quiet, & meditative practice that teaches us to relax & accept ourselves just as we are. The continued practice of yogawill lead you to a sense of peace and well being. This well-rounded, all levels class focuses on gentle and relaxing standing, sitting, and twisting poses. This evening class is perfect to ease away the day and prepare you for a restful night's sleep.

 

If you have questions or would like assistance please email Miss Jen chance2dance@aol.com