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Did you dance when you were little and would you love to take class again?
 
Did you always want to take a dance class?
 
Would you like to do something for yourself?
 
Are you interested in staying fit and healthy?

 

Give Yourself the Gift of DANCE 

Adult Appreciation Week 

FREE Adult Dance and Fitness Classes

 
You're invited to try any of our fabulous adult dance and fitness classes with no obligation, absolutely free for one week. Yes you heard that right, we are offering FREE adult dance and fitness classes Mon Jan 6th - Fri Jan 10th. Classes will fill up quickly, first come-first serve.  Don't miss out on this wonderful opportunity. 
Judgment Free Zone!  No Experience Needed!  Everyone Is Welcome! 
 
 
Yoga Mon January 6th  5:30-6:15 pm
Video Star Mon January 6th 6:30-7:15 pm
Ballet Tues January 7th 8:00-8:45 pm 
Tap Tues January 7th 8:45-9:30 pm 
Zumba Wed January 8th 6:15-7:00 pm 
Contemporary Wed January 8th 7:00-7:45 pm
Jazz Wed January 8th 7:45-8:30 pm
Lyrical Wed January 8th 8:30-9:15 pm
Fantastic Heels Fri January 10th 6:15-7:00 pm

 

 

If You LOVED your free trial class, and we are sure you will!

We hope you will continue the FUN and join us for a 6-Week Session

 

Adult Dance and Fitness 6-Week Winter Session Starts 1/13

   

 

SALE


If you register for a 6 week session at your Free Trial Class Save $10

$80/6-week session
Pay only $70/6-week session
each additional session only $60/6-week session 
WOW!!


If you prefer more flexibility you can drop in and pay $20/Class

Use Promo Code SAVE10

 
Reserve your spot and pay per class

or

 

Enroll In A 6-Week Adult Dance and Fitness Session Today
 

 

6-Week Adult Dance and Fitness Winter schedule

 

Yoga Mon 5:30-6:15pm 

(Jan 13 –March 2) No class 1/20, 2/17

Adult Yoga is a gentle, quiet, & meditative practice that teaches us to relax & accept ourselves just as we are. The continued practice of yogawill lead you to a sense of peace and well being. This well-rounded, all levels class focuses on gentle and relaxing standing, sitting, and twisting poses. This evening class is perfect to ease away the day and prepare you for a restful night's sleep.

Video Star Mon 6:30-7:15pm 

(Jan 13 –March 2) No class 1/20, 2/17

Video Star breaks down the exact moves from your favorite music videos. Think Beyonce, Britney, JLo, Justin… Don’t worry our teachers make it fun & easy enough for all levels.

 

Ballet Tues 8:00-8:45pm 

(Jan 14 –Feb 25) No class 2/18

Adult Ballet helps build endurance, strength and flexibility.Ballet is designed to enhance technique by working at the barre, in the center, and down the floor. Dancers will develop poise, coordination, discipline, and grace. 

 

Tap Tues 8:45-9:30pm 

(Jan 14 –Feb 25) No class 2/18

Adult Tap enables dancers to develop both musicality and coordination while focusing on rhythm and sound quality.  Dancers learn how to carefully listen while producing musical rhythms with their feet.

 

Zumba Wed 6:15-7:00pm 

(Jan 15 –Feb 26) No class 2/19

Zumba ® is perfect for everybody and every body! Each Zumba ® class is designed to bring people together to sweat it out. Zumba ® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie- burning dance fitness party.

 

Contemporary Wed 7:00-7:45pm 

(Jan 15 –Feb 26) No class 2/19

Adult Contemporary dance incorporates techniques from ballet, jazz, and lyrical in new spectacular ways. Contemporary focuses on the choreographer’s interpretation of the music.Movements are limitless as they represent the dancer’s emotions and inner most expression. Let your creative juices flow and enhance your dancing skills with the freedom of contemporary dance. 

 

Jazz Wed 7:45-8:30pm 

(Jan 15 –Feb 26) No class 2/19

Adult Jazz focuses on developing strength, flexibility, and body control by using center warm-ups and across the floor exercises. Skills such as isolations, extensions, leaps and turns are incorporated into upbeat fun combinations.

 

Lyrical Wed 8:30-9:15pm 

(Jan 15 –Feb 26) No class 2/19

Adult Lyrical dance is expressing emotions through movement while fusing the highly technical elements of ballet and jazz. Lyrical enables the dancers to express themselves, interpret song lyrics, and tell stories through their dancing. 

 

Fantastic Heels Fri 6:15-7:00pm 

(Jan 17 –Feb 28) No class 2/14

Fantastic Heels is a self love workshop which is about owning your power & being sexy for you through a beginner heels routine! Everything is broken down step by step and you are encouraged to make the moves your own! Each week is a different routine! Heels are recommended but not mandatory. If heels are worn the height & thickness of the heels is up to your comfort but no wedges or platforms for safety reasons.

 

If you have questions or would like assistance please email Miss Jen chance2dance@aol.com or fill out the form below and someone will reach out to you.